Tides Gym

Your Health - Your Fitness - Your Goals

The Fitness suite is fully equipped with the full range of cardiovascular and resistance equipment and an excellent choice of free weights.

Getting in shape and feeling fit and healthy couldn’t be easier.

Our fitness facilities have a great range of the latest cardiovascular machines and resistance equipment, designed to tone, shape and strengthen your body.

Whether you are determined to get fit, tone up or just coming to meet friends, our friendly and experienced staff are on hand to guide you through your individual needs.

We look forward to helping you achieve your goals!​

Lee Waddon

Leisure Manager

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Need any help? Please call our friendly reception team on 01304 373399







Opening Times

Gym - Monday – Friday - 6:30am – 9:45pm 

Gym - Saturday & Sunday - 7am – 5:45pm

01304 373399

Tides Virtual Tour

Whatever your ability or previous experience, now is the time to visit our beautiful new gym and test it out for yourself. You will not be disappointed.

With new Group Cycles and equipment to strengthen and work every muscle in your body, there is no longer any excuse not to get in shape at Tides Leisure Centre.

Our new equipment is ideal of all user levels and includes a comprehensive range of cardio and strength equipment covering upper, lower and total body routines, ensuring exceptional training comfort along the way.

Watch & Listen as you Workout with UNITY™

UNITY™ is the most advanced, open Android-based user interface in the market. The UNITY console uses touch screen technology and has a range of innovative, intuitive features to keep users engaged and motivated while working out.

With UNITY, you can watch YouTube, listen to music, read the news online; even keep up with Bake Off via the TV channel APP - WOW!

Member Journey

The most important element of achieving your goals is you!

That’s why we take the time to find out more about your lifestyle and expectations when you begin your journey with us.

Our Member Journey really is the ideal way of starting and maintaining your new healthier lifestyle.

Whether you’re returning to exercise from a break or a complete beginner there’s no better way.

Our instructors will take you through a step by step approach to exercise, healthy eating and the types of results you can achieve in reaching your fitness goals.

Our Member Journey is a fantastic way to guarantee* the results you want or your money back!

What’s more if you take out one of our special membership packages it’s completely free!

*Programme must be followed

Crèche Facilities

Our creche facilities at Tides operate Monday, Tuesday, Thursday & Friday 10am-12pm. The creche is very popular with mums and dads who want to attend a class, go for a swim or use the gym.

Suitable for children aged 6 weeks - 5 years old who are looked after by our qualified and experienced staff while you make the most of the centre facilities.