Health & Fitness at Tides Leisure Centre
Your Tides gym is more than just top equipment. Our trainers are always on hand to help you in anyway you need. For more information, please call our friendly reception team on 01304 373399
Gavid Vickers - Indoor Leisure Manager
Your Health Plan
The Fitness suite is fully equipped with the full range of cardiovascular and resistance equipment and an excellent choice of free weights. Our fitness facilities have a great range of the latest cardiovascular machines and resistance equipment, designed to tone, shape and strengthen your body. Whether you are determined to get fit, tone up or just coming to meet friends, our friendly and experienced staff are on hand to support you.
Tides Fitness Suite
Our new equipment is ideal of all user levels and includes a comprehensive range of cardio and strength equipment covering upper, lower and total body routines, ensuring exceptional training comfort along the way.
Exercise with friends and family and receive the support of our trained Group-Ex class leaders.
Your Leisure centres offer 50% more classes than the competition - including our own classes, world-class Group-Ex experiences designed by Les Mills and virtual classes.
Group-Ex is fun, motivational and classes can be booked online.