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Health & Fitness at Tides Leisure Centre

Gavid Vickers

Head of Leisure Services

Your Tides gym is more than just top equipment.

Our trainers are always on hand to help you in anyway you need. Our gyms are available to Live Better monthly members or pay-as-you-go GATEWAY Members.


Live Better GROOVE and GROOVE PLUS Members, as well as PAYG GATEWAY Members, can enjoy a wide range of Group-Ex classes, including world-class Les Mills classes. View Memberships HERE


If you need assistance with your membership or need more information about joining, or have other questions, we have set up a special support hotline. Call 03333 660661 or email memberships@yourleisure.uk.com and an expert will be able to help.

Our specialist membership team are available Mon-Fri, 9am - 5pm

GYM

Our TechoGym and free weight equipment is ideal of all user levels and includes a comprehensive range of cardio and strength equipment covering upper, lower and total body routines, ensuring exceptional training comfort along the way. Our friendly and professional trainers will always be on hand to support you in your goals. Gym sessions must be booked online in advance. Members can turn up and workout - no online booking required!

Gym Opening Hours:

Monday to Friday 6:30am to 8:30pm | Saturday & Sunday 8am to 5pm

*Live Better Junior Energize members still need to book online.

GROUP-EX

Exercise with friends and family and receive the support of our trained Group-Ex class leaders.

Your Leisure centres offer 50% more exercise classes than the competition - including our own classes, world-class Group-Ex experiences designed by Les Mills and virtual classes.  

Group-Ex is fun, motivational and classes can be booked online.

Live Better GROOVE and GROOVE PLUS Members can enjoy unlimited* classes and discounted Live Better ONLINE** access. View Memberships HERE

live better MEMBERSHIPS

We've launched a new range of memberships. With our new Live Better Memberships, there's no sign up fee. No old-fashioned on-peak vs. off-peak limits on your enjoyment. Just the freedom to be in control of your health and fitness goals with UNLIMITED* FUN & FITNESS inc. Classes, Gym, Swim, FeelGood Factory & more! 

live better MEMBERSHIPS

We've launched a new range of memberships. With our new Live Better Memberships, there's no sign up fee. No old-fashioned on-peak vs. off-peak limits on your enjoyment. Just the freedom to be in control of your health and fitness goals with UNLIMITED* FUN & FITNESS inc. Classes, Gym, Swim, FeelGood Factory & more! 

SPORTS HALL

Hartsdown Sports Hall offers table tennis and badminton. You can also book the whole hall for netball and football. Contact the centre for more details.

EXERCISE ONLINE: LIVE STREAM AND ON DEMAND

With our new Live Better ONLINE digital membership, you can focus on your health and wellbeing. Join in with the Your Leisure instructor and trainer-led programme of live streams and on demand videos. PLUS! Download the app for free from your app store and you can also stay up-to-date with your centre's key information and timetables.

EXERCISE ONLINE: LIVE STREAM AND ON DEMAND

With our new Live Better ONLINE digital membership, you can focus on your health and wellbeing. Join in with the Your Leisure instructor and trainer-led programme of live streams and on demand videos. PLUS! Download the app for free from your app store and you can also stay up-to-date with your centre's key information and timetables.

*Unlimited usage during public sessions/activity programmes and centre opening times. Members are able to book activity sessions online. Activity bookings based on capacity and first come-first-served. All session timetables are online, just visit your centre's website after joining to view the timetables and book. **Requires the Live Better app, the ONLINE membership needs activation by the Virtual team virtual@yourleisure.uk.com